Home | My Site

Being Real Therapy with Tessah M. Schoenrock

Explore, Accept & Embrace Your Authentic Self

About

About Me

As a registered associate marriage and family therapist, I am dedicated to providing comprehensive virtual and in-person therapy services to individuals, adolescents, and couples. I believe in the power of therapy to transform lives and offer a safe space for self-exploration and healing. My approach is client-centered, and I am committed to helping you navigate through life's challenges.

Treatment

Specializations

Anxiety & Depression

Anxiety and depression can both be overwhelming, but you don't have to face it alone. I provide a supportive environment to explore the root causes of your symptoms, understand your unique experience, and develop effective coping strategies to regain control and find peace, hope, and a renewed sense of purpose and meaning.

ADHD

My approach to working with adults and teens with ADHD focuses on a holistic understanding of the condition, addressing everything from symptom management to negative core beliefs to the development of practical strategies. By empowering you with techniques tailored to your own unique strengths, I strive to foster resilience and confidence, enabling you to thrive in whichever way feels right for you. Let's collaborate on clearing your path from shame and negative self-talk by working with your brain instead of against it.

Relationships

Navigating relationships can be challenging. I offer a compassionate space to address communication patterns, conflicts, and emotional intimacy, fostering healthier and more fulfilling connections.

Couples Therapy

Couples therapy provides a platform to explore relational dynamics and strengthen emotional bonds. I am dedicated to guiding couples through effective communication and conflict resolution, fostering mutual understanding and growth.

Trauma

Trauma can have a lasting impact, but healing is possible. I provide a safe and nurturing environment to process and heal from trauma, empowering you to reclaim control and rediscover inner strength.

Adolescent Therapy

Adolescence can be a tumultuous time. I offer a supportive and non-judgmental space to help teens navigate personal challenges, build resilience, and develop healthy coping mechanisms.

Contact